Health & Medicine News

2009/10/17

Getting high on abominable fixes ..

Yesterday was a baked GPU. Now for another, simple one..


Simply speaking, somehow the charging port of this phone of my other friend is toast. Replaced it with whatever available in the house (well, if you're curious, it's a pair of 'slightly modified' PC fan connectors).


Pictures taken by myself. And the sponsor is indeed Djarum Black; pun intended.

2009/10/16

XBox 360 Oven Fix, done on an nVidia GeForce Go 7900GS

Never thought I'd ever do this before .. But this day everything's changed.

(In any case, if you don't know what is the XBox 360 RROD Oven Fix, then first Google it a bit before reading this.)

The problem thing is a Dell XPS M1710 with a GeForce Go 7900 GS GPU. Its screen is garbled; filled with @@'s on CGA mode; "rainy" on VGA mode; and totally out-of-sync on WUXGA mode. Almost like in these pictures.


Found out that its fans were actually not running at all. Probably the fan controller, and it does seem that the GPU board is toast.

In any case, an Oven Fix done on the GPU does the job well;

This is the board. Dell P/N 180-10469-0000 rev. A01. See the nVidia mark.


Put four pieces of toothpicks in order to avoid direct contact with hot surface inside the oven.


The oven is a small twin-heater toaster oven with only timer controls. AFAIK the typical working temperature of these ovens are around 450ºF -- I just heat it up, put the board in for 3 minutes straight, then pull it off and let it cooldown on room temperature.


Installed the board back, and the system seemed to be back to normal. Well, not the entire system though; the fans are still 'dead'. Or I'd rather say 'refuse to start'.

Very fortunately, the fan is still able to run under i8kfangui acting as some kind of 'software override'. Though, I still don't know WTF what was happened with the hardware fan controller(s).

Pity though, the only Achilles' heel is that this 'fix' (well, probably 'workaround' is a better word) means that the fans will only run after the system has entered Windows. As some XBox 360 users pointed out and one of Dell XPS M1710 user mentioned, extreme cooling measures are probably necessary, and at least a 'sucking'-type laptop cooling pad would help a bunch. I guess no more GPU-intensive games, then ..

(well, anybody has a better options instead of buying another GPU board ($1100 from Dell) and fan kit ($30, also from Dell) ? )


Pictures of the Dell/nVidia GPU board taken by myself. Pictures of the garbled LCD screen taken from laptopparts101.com.

2009/10/15

Am I living in a false world .. ?


Impossible Motherhood by Irene Vilar, excerpt from Other Press.

http://www.otherpress.com/catalog/display.pperl?isbn=9781590513200&view=excerpt

***

For years, it didn't occur to me that there was anything to tell about abortion. The opposite. There was much to forget. But I discovered that many other women were hungry to come to terms with a past scarred by cowardice and the need to cloak themselves in someone else's power. Many had a history of repeat abortions. They, like me, were eager to find a language to articulate an experience they had seldom spoken about. My testimony is not unique. Beyond the antiseptic, practical language of Planned Parenthood and the legalistic or moralistic discourse of Roe v. Wade and its pro-choice and pro-life counterparts, there are few words to articulate individual, intimate accounts. About half of American women having abortions in 2004 (of 1.5 million reported) have had a prior abortion. Close to 20 percent have had at least two previous abortions and 10 percent three or more. A considerable number of the repeat abortions occur among populations with high levels of contraceptive use.

My own account can't resolve the moral dilemma of my actions. Yet, I want to understand the spell a pregnant body exercised over me, my flawed desire to become someone, or something else. The diaries I kept guided me. My promise to the reader is to deliver an account of my addiction, a steady flow of unhappiness, the X-ray of a delusion, and ultimately, the redeeming face of motherhood.

Halfway through working on this book I got pregnant for the seventeenth time. I don't think I would have been able to give birth without the call to accountability and self reflection that writing this story demanded. My daughter became the coherence emerging from the shameful mass of thirty-five years.

Yes, I was an abortion addict and I do not wish for a scapegoat. Everything can be explained, justified, our last century tells us. Everything maybe, except for the burden of life interrupted that shall die with me.

***

My story is a perversion of both maternal desire and abortion, framed by a lawful procedure that I abused. My first pregnancy was a result of lying about birth control. He was inside of me when he asked: You are protecting yourself, aren't you? Later, I would take my pills and skip a day, a few, and often give up on the whole month, promising myself I would do better the next time. Not knowing how a pill or a handful of them would affect my fertility, my days took on a balancing act, and a high of sorts accompanied the days before my period was due. Half my pregnancies with him occurred during our first three years together. Each time I got my period, I was sad. Each time I discovered I was pregnant, I was aroused and afraid. Every pregnancy was a house of mirrors I entered and lost myself in, numb to the realities of a fetus, my partner's wishes, and the impossible motherhood I was fashioning.

I never craved that moment when I clenched my vibrating abdomen, feet high up on cold stirrups, and told myself never again. There was no high that came with that. My mood-altering experience was a shape shifter. At times the high took place before pregnancy, waiting for a missed period, my body basking in the promise of being in control. At other times it was the pregnancy itself, the control I embodied if only for a couple of months, and still other times it was leaving the abortion clinic, feeling that once again I had succeeded in a narrow escape. The time of my drama was my time, no one could interrupt it, and what was more important, I could not interrupt it to meet others' needs.

Feelings of inadequacy, helplessness, and disorder faded in the face of the possibilities of my reproductive body. An excitement, hyperarousal, almost euphoria surrounded my maternal desire. The craving gave structure to the confusing morass of events that made up my life. I would visit Marshall's and put infant clothes on layaway. I would start a diary. I would daydream about holding a baby girl and teaching her the alphabet. I would lie in the bathtub with a smile on my face, knowing that only I knew.

Tension would gradually build as my pregnant body crowded out all other things and emotions. After a few weeks, stress would set in and grow more acute by the day and with the physical changes in me. I would go in and out of denial. At times I would forget I was pregnant. Other times I could think of nothing else. I would stop eating. By the time I lay in an abortion clinic waiting for the procedure to begin, I would feel nothing but disgust and shame. When I left the clinic, I felt a calm respite, surrender. I always said to myself then, "This has to end."

It was a violent, intensely emotional drama that kept me from feeling alone. A moment came when not being pregnant was enough motivation for wanting to be pregnant. The fantasies subsided. Soon it was no longer about the control I had craved before. Getting pregnant began to be simply a habit. If I wasn't pregnant, something was wrong, more wrong than what was already wrong. I believe this habit formed with abortion #9 and pregnancy #10, shortly after I returned from Miguel's funeral. I didn't want anything to do with my husband or the pregnancy or myself. I overdosed and woke up in a hospital. I needed another self-injury to get the high.

***

One more excerpt from Irene Vilar's own website.

http://www.irenevilar.com/books/#


***

My life could be summed up by the extreme human experience of abortion. For years, reading or hearing about an abortion immediately turned the words into a maelstrom of emotions. Every time I came upon the song by America "A Horse with no Name" or the book The Last of the Just, which accompanied me during a shameful decade of my life, I was deeply upset. It is not a comfortable thought to contemplate the morality of my actions. The moral issue of abortion is a difficult one, I think, because it is unusual. And it is unusual because the human fetus is so unlike anything or anyone else, and because the relationship between the fetus and the pregnant woman is so unique, so unlike any other relationship.

I began this book in 2001 as the Pygmalion/My Fair Lady, story of an older man and a teenager, a teacher and a student, and the predictable but not uninteresting dissolution of their mutual fascination. But this changed. The story that needed to be told was that of an addiction. Despite my efforts to fight it, I became obsessed with the idea. Following through with the book seemed a terrifying prospect, especially for those close to me. I was warned about the possible hatred directed at me from both pro-choice and pro-life camps. My testimony was fated to be misunderstood.

The other choice would have been to just remain silent. Yet, the fact that my personal experience of pregnancy and abortion is a difficult thing to understand did not seem a good enough reason to dismiss it. Furthermore, that clandestine abortion is a thing of the past does not make legalized abortion a "normal" event. Those who choose to have one, no matter the reasons, tend to remain silent; a veil of secrecy hangs heavily. I, myself, have eluded until now my feelings about abortion and about the identity of an embryo and a fetus.

This testimony, though, does not grapple with the political issues revolving around abortion, nor does it have anything to do with illegal, unsafe abortion, a historical and important concern for generations of women. Instead, my story is an exploration of family trauma, self-inflicted wounds, compulsive patterns, and the moral clarity and moral confusion guiding my choice. This story won't fit neatly into the bumper sticker slogan "my body, my choice." In order to protect reproductive freedom, many of us pro- choice women usually choose to not talk publicly about experiences such as mine because we might compromise our right to choose. In opening up the conversation on abortion to the existential continuum that it can represent to many, for the sake of greater honesty, validation, and a richer language of choice, we run risks.

Abortion is a painful experience brought about by inadequate actions. "Pro-life" advocates exploit and sensationalize the experience and ignore the mistakes. One such human "mistake" is the economic pressure compounded by ignorance that is the most common reason for undergoing abortion. It is inevitable to see an anti-life sentiment in the pro-life movement when it protects ignorance by opposing family planning, sex education, and informed use of contraceptives. A recent article in the New York Times disclosed Latin America's abortion statistics and the alarming results of a rigid fundamentalism combined with poverty and ignorance. The United Nations reports that over four million abortions, most of them illegal, take place in Latin America annually, and up to five thousand women die each year from complications from the procedure. The rate of abortions in Latin America is forty per one thousand women of childbearing age, the highest outside Eastern Europe.

These figures reflect, among many things, the ineffectiveness of teaching abstinence as the only form of contraception, which is the general program followed by churches and schools. Latin America holds some of the world's most stringent abortion laws, yet it still has the world's highest rate of abortions. In the United States, however, where abortion is legal and sex education is broader, the abortion rate reached a twenty-four-year low in the 1990s with its lowest level in 2002, when there were 20.9 abortions per 1,000 women ages fifteen to forty-four, according to the Alan Guttmacher Institute. Nevertheless, Western European youths who are as sexually active as American girls but have a significantly greater exposure to sexual education and informed use of contraceptives, are seven times less likely to have an abortion and seventy times less likely to have gonorrhea. It becomes unsustainable to identify at any level with the "pro-life" movement when it fundamentally calls for the United States to regress to Latin America's horrific abortion and female-mortality figures and bluntly ignores Western Europe's impressive low abortion statistics.

As much as I am determined to tell the account of my addiction to abortion without dwelling on the political and philosophical debate surrounding Roe v. Wade, I cannot go on without acknowledging that thirty-three years after the U.S. Supreme Court delivered its landmark ruling, states are placing an increasing number of restrictions on abortion. The ruling gave women a constitutionally protected right to choose abortion in the early stages of pregnancy. Unlike "pro-life" beliefs, the ruling acknowledged and addressed the fact that the human missteps leading to the painful reality of abortion, like the psychological ones afficting me or the economic ones pursuing so many, are beyond control. Thus, a nation's obligation to ensure a woman's right to life and health—which anti-abortion laws violate—had to be the overriding principle. With the alarming increase in abortion limitations, the mis-steps and lapses that make up the tragedy of abortion can only be compounded.

Mine is a story that in part reveals the lack and then emergence of a sense of responsibility when I exercised my right to abortion. I want to explore how when abortion takes on repetitive and selfmutilating qualities it can point to an addiction. In the process, I hope to address questions that might elucidate how pro-life and pro-choice advocates are, as it is with many profound and extreme human positions, both right and wrong.

For years, it didn't occur to me that there was anything to tell about abortion. Quite the opposite. There was much to forget. But I discovered that many other women were hungry to come to terms with a past scarred by cowardice and the need to cloak themselves in someone else's power. Many had a history of repeat abortions. They, like me, were eager to find a language to articulate an experience they had seldom spoken about. My testimony is not unique. Beyond the antiseptic, practical language of Planned Parenthood and the legalistic or moralistic discourse of Roe v. Wade and its pro-choice and pro-life counterparts, there are few words to articulate individual, intimate accounts. About half of American women having abortions in 2004 (of 1.5 million reported) had had a prior abortion. Close to 20 percent had had at least two previous abortions and 10 percent three or more. A considerable number of these repeat abortions occur among populations with high levels of contraceptive use.

"I had twelve abortions in eleven years and they were the happiest years of my life." (Fifteen in fifteen years, when counting three others by another man.) I wrote those words years ago, before I came to understand the truth. I know I'm destined to be misunderstood, that many will see my nightmare as a story of abusing a right, of using abortion as a means of birth control. It isn't that. My nightmare is part of the awful secret, and the real story is shrouded in shame, colonialism, self-mutilation, and a family history that features a heroic grandmother, a suicidal mother, and two heroin-addicted brothers.

I know this account can't resolve the moral dilemma of my actions. Yet, I wanted to understand the spell a pregnant body exercised over me, my flawed desire to become someone, or something, else. The diaries I kept guided me. My promise to the reader is to deliver an account of my addiction, a steady flow of unhappiness, the x-ray of a delusion, and ultimately, the redeeming face of motherhood.

Halfway through working on this book I got pregnant for the sixteenth time. I don't think I would have been able to give birth without the call to accountability and self-reflection writing this story down demanded. My daughter became the coherence emerging from the shameful mass of thirty-five years.

Yes, I was an abortion addict and I do not wish for a scapegoat. Everything can be explained, justified, our last century tells us. Everything except for the burden of life interrupted that shall die with me.

***

A good news about this here (http://abcnews.go.com/Health/ReproductiveHealth/abortion-addict-admits-multiple-abortions-suicide-attempts/story?id=8826305).


..


even though it may not even be remotely related with this particular book, let me rephrase one of the classic question about life.

"are we .. humans trying to be God Himself ?"


Cover image and excerpts are (C) Irene Vilar herself. This rewriting is intended for informative purpose only. Think of it plainly as a duplicated advertising or 'book sample' (well, it is, anyway).

2009/10/04

Version 3 and The Mediterranean Diet Pyramid

daftendoktor@blogspot.com .ver.3 ! now with Aerodynamic logo. Oh, and note the 3.

After a long while I finally got a bit of time. I guess this thing really got me (particularly because I'm a fish-eater).

The Mediterranean Diet is one of the recent trends in Western world.

One must notice though; that it does come with certain consequences (please read all the articles listed below). Also note that the topmost thing ('Meats & Sweets') were once labeled 'Monthly' :)

Good article to read at The European Food Information Council (EUFIC) "Secrets of the Mediterranean Diet";
One interesting 'sidenote' from American Heart Association about this diet;
and this recent discovery that this diet might as well prove beneficial for diabetics titled "Mediterranean Diet Might Delay Need for Drugs in Diabetes".

And the second greatest thing last month is .. OS X Snow Leopard and Windows 7.

The Snow Leopard is interesting, but unfortunately for compatibility reasons with some older peripherals I'm using (because of non-Universal Binary drivers), it seems like an upgrade for me will wait a bit.

On the other hand, Windows 7, is in many ways a great leap in the world of Windows. Although a long-run experience on Windows 7 is not yet had by end-users worldwide, at least on the first few impressions it could be said that memory management and UI in Windows 7 definitely improves a lot, and I have to admit that if these are consistently shown by Windows 7, Apple probably will need to push their innovations a bit (.. radical, maybe?), to avoid being surpassed.

Well .. I guess as I've said often, let's look into the future, then.


*Picture (c) 2009 Oldways Preservation and Exchange Trust.

2009/09/03

Free time .. and a spark of idea ::lol::

Hari ini g kesambit ide rada edan .. Daft Punk - Around The World + Saykoji - Online: k00l !!

silakan donlot: Daft Punk vs. Saykoji - Online Around The World [DJ bam Remix]

---

SAYKOJI is quite popular these days, and somehow I found this particular song (Online) mixable (almost) seamlessly with Daft Punk's Around The World. Enjoy.

Daft Punk vs. Saykoji - Online Around The World [DJ bam Remix]

Mixing is done through Audacity 1.3.6 in Mac OS X 10.5.8 :)
The bell portion is taken from Daft Punk's Aerodynamic.

Note: If anybody consider this (crude) work a copyright infringement, please let me know so appropriate actions can be taken.

Cover artwork taken from NYTE/senseable city lab (http://senseable.mit.edu).

2009/08/07

Journals? Wait a sec. (Jurnal? Tunggu dulu.)

http://www.nytimes.com/2009/08/05/health/research/05ghost.html?_r=3&hp

This is a shocking news indeed. It is a shame to the medical (doctors) community that somehow, we are indeed driven by money.

(Sebuah berita yang mengejutkan; Sebenarnya memalukan bagi komunitas (dokter) medis, bahwasanya kita sebenarnya didorong oleh uang.)

Diagram courtesy of NY Times, Inc.

2009/08/03

Another comic strip I like.

I stumbled upon this particular strip, and I think it kinda reminds me of this changing world. (And what do we pursue as humans)
Monika: Mirror, mirror on the wall, is there anybody more beautiful than me?
Meggi: Oh, Monika! That's very middle-aged! -- Wanna see the hit today?
Monika: .. Yes, there are! -- And many of them ..
All copyrights and credits goes to honourable Mr. Mauricio de Sousa. Note that this is not intended as a copyright infringement; instead I put this strip as a memorabilia and a reminder of how fragile us humans are, and of the evanescence of beauty.

(If anyone is curious of why this is *another* comic strip I like, well, the other one is something about "I wish for a sandwich", of Calvin & Hobbes by Bill Watterson.)

2009/08/01

Another catch-up post for July.


Even with limited connectivity last month, I bumped into some interesting new things around the world. Here they are:

(This post also intended for a connection reliability test too, anyway.)

First, the notion of The sad news of artemisinin resistance, and the seemingly good news about a promising malaria vaccine to-be.

Next, "Organic foods" is just a marketing hype. Sorry, organic-campaigners.

The blue mice is also a cute, interesting one. We're actually not supposed to talk about the mice, though.

From the technology department, are we'll be seeing real Gundam 00 soon ??
(Now I REALLY wish to see the space elevator being made in my lifetime :)

+ "Why do people want to fly?"
- "Because they can't stand not to."
--from "Macross Frontier".

And the last, my personal favorite for the last 2 weeks; this one definitely sparks a lot unspeakable things in my head, so just read ;)

Pictures courtesy of ScienceNews.org.

2009/06/08

Words of Wisdom (Beware of them).

This particular e-mail came to me a few days ago, and I think it's worth memorizing.

As the Hacker's Manifesto mentioned, "After all, we are all the same."

Nelayan dan Ilmuwan
-------------------

Suatu ketika seorang yang besar dan berilmu tinggi ingin bepergian ke kota lain di seberang lautan. Maka ia menyewa seorang nelayan dengan perahunya untuk membawanya menyeberang. Udara nyaman, dan angin lautpun pun tenang.

Di tengah perjalanan keduanya mulai terlibat dalam sebuah percakapan menarik. Sang ilmuwan bertanya pada nelayan: “Ya Fulan, dapatkah kamu membaca dan berhitung?”

Sang nelayan menjawab: “Tidak.”

Hmm, sang ilmuwan mengangguk dan berguman: “Sayang sekali. Seperempat hidupmu telah hilang”

Angin yang mulai berhembus agak kencang dan ombak yang semakin tinggi tak mengusik mereka. Keduanya tetap asyik dengan tanya jawabnya.

Lalu bertanyalah ia kembali: “Tahukan kamu tentang ilmu perbintangan ?

Sang nelayan menjawab; “Tidak”

“Hmm, sayang sekali. Seperempat hidupmu telah kau sia-siakan?” guman sang ilmuwan lagi.

Lalu dilanjutkanlah pertanyaannya itu “Tahukah kamu, tentang ilmu dagang?”

Sang nelayan menjawab “Tidak”

“Hmm sayang sekali. Seperempat hidupmu telah terbuang”

Cuaca semakin buruk, angin bertambah kencang dan ombak tinggi menggulung-gulung. Perahu bergolak naik-turun dan terguncang-guncang hebat. Tapi keduanya tetap asyik dengan pecakapan mereka. Dan demikianlah, berbagai ilmu ditanyakan kepada nelayan, dan setiap kali nelayan menjawab “tidak” maka sepersekian hidupnya telah hilang.

Ketika cuaca makin tidak menentu dan perahu makin oleng, maka tak lama lagi perahu ini akan tenggelam. Keduanya segera terdiam. Dalam suasana mencekam itu tiba-tiba sang nelayan kepada orang yang berilmu tadi.

“Tahukah Bapak caranya berenang?”

Sang Ilmuwan menjawab “Tidak.”

“Hmm, sayang sekali. Seluruh hidup Bapak akan segera hilang!”



Sorry, no time for an English translation..

Credits goes to whoever authored this text.

Paper laptop stand, the cheapest laptop stand possible.

I've made an instructable, and I'd like to share it :)

"Paper laptop stand, the cheapest laptop stand possible."

It's waiting for a publishing green-light from the admins, though.

2009/05/15

Reminds me of a .. certain .. past ..

This certain fridge with rotten insides certainly packs a punch.

Actually, it kinda reminds me of my late medical studies days .. One thing I could never forget was seeing a Teh Botol(R), 3/4 empty, with +- 1 cm thick mold. Yuck.

The most interesting thing is,
"the woman who volunteered to clean the fridge .. She suffers from allergies, .. and had had nasal surgery. She didn't smell a thing"

Okay, this is a warning to all of you who had had any nasal surgery: Don't forget to bring a normosmic friend when doing things like these.

2009/04/22

Bumping the "Breastfeeding" issue.

As this article states,

"Women in their 60s who had breast-fed for more than 12 months over their lifespan were nearly 10 percent less likely to develop cardiovascular disease, and significantly less likely to develop heart disease risk factors, such as high blood pressure, diabetes and high cholesterol."

I guess I don't need to explain more about this. It is true though, that breastfeeding hold many other benefits for both mother and child. A more complete, well-built list can be found here at the U.S. National Women's Health Information Center.

Image courtesy of the World Alliance for Breastfeeding Action.

2009/04/21

A catch-up post..


Make it fast !!

.. A fir tree in a lung .. Maybe we need some kind of anti-tree medicine ?? (AFAIK we DO have anti-plant medicines for human body; the antifungals).

.. Poor Professor Hawking .. what ? pneumonia ??

.. the iPod-age military approaches (or, the military in the iPod-age ??).. And these are the good words:
"The important thing to keep in mind here is that equipping our troops with the iPod Touch and iPhone provides them with something that no other technology can: that smug, hipper-than-thou sense of superiority that comes with being an Apple user. If Al Qaeda and the Taliban are still using Microsoft products, then their morale will suffer because they don't have the latest, cutting-edge gadgets, and they will lose tactical effectiveness on the battlefield."

.. become Iron Man for $4,200 !!! (yes, people, this is for real ! .. and this is CyberDyne, the company who made it)
*note: now you see why do we (I) like Japan better than Indonesia in terms of *culture* (I'm speaking about learning, researching, and hardworking culture, none of which exists in Indonesia in a public-scale. Shameful. Really.) ??

.. and a 30-questions long essay test ..

*phew*

Picture (C) 2007 CyberDyne, Inc.

2009/04/08

A virus-built battery.

While interesting in scientific terms, I personally would argue about this one in ethical terms. Especially at the (near?)-future concern about harvesting energy from other living beings (note: in this battery, the virus itself does not produce energy, though).

Still remember The Matrix, where in an otherwise fictional universe, energy are harvested from *humans* ?

It seems like we really live in an insane age. Well, at least we could still conserve energy, for some better goals..

Image (a colored electronmicrograph of a genetically-engineered virus binding onto a carbon nanotube) courtesy of BBC News UK.

2009/03/14

USB Fingers (!)


Yeah great !

It seems like the cyborg age is dawning upon us ..

The owner's blog, as posted on hackaday.com, and the owner's flickr page

As a tribute for that one, I Photoshopped my avatar with a photo of Thomas Bangalter which once stated,
"We did not choose to become robots. There was an accident in our studio. We were working on our sampler, and at exactly 9:09 a.m. on September 9, 1999, it exploded. When we regained consciousness, we discovered that we had become robots."

Yeah ..

It seems like some color change is good :)